S1EP7: John Berardi – MobilityWOD | Optimize Performance & Improve Mobility
S1EP7: JOHN BERARDI Precision Nutrition Nutrition is a huge part of the conversation for us, both personally and professionally. We are constantly hearing about fad diets and calorie counting. Our basic philosophy is to EAT REAL FOOD. Even still, we are always exploring how nutrition affects our overall health and fitness -what we eat, when [...]
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