Kid’s Athletics Back to School PSA – It’s not always the glutes. – MobilityWOD | Optimize Performance & Improve Mobility
Kids ACL injury rates are up 400% over the last ten years. You can be part of the solution.
It could be that your winging scapula is from injury to the long thoracic nerve. It could also be that your movement patterns are reinforcing bad positions. The Rx remains the same. Take a look ~Kelly
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