Open #16.5 Strategy
25th March
⬇ Mobility Videos from 14.5 ⬇ ⬇ Warm Up Flow Video ⬇ Click here for the Manual Click Here for the Performance Analysis Worksheet Click Here for the Announcement Show Analysis
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Open #16.4 Strategy
18th March
16.4 Nerve Glides Video Click here for the Manual Click Here for the Announcement Analysis Click Here for the Reflection Sheet
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Open #16.3 Strategy
11th March
Click here for the Manual Click Here for the Analysis
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i3- A New Model For Thinking About Musculoskeletal Dysfunction
10th March
Let me ask you this: How do you know when you are injured? When and how do you define “injury?” Most people answer that they believe they are injured when they can no longer perform in their sport, or complete a movement, or when their lives are significantly impacted by the problem. In traumatic […]
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Open #16.2 Strategy
4th March
Click here for the Manual Click Here for the Data Announcement Analysis Click here for the Workout Reflection Worksheet (updated)
